Elk, free range, ground, raw (Shoshone Bannock)

per 100 gram

Water75.68g
Energy97.0kcal
Energy405.0kJ
Protein20.14g
Total lipid (fat)1.8g
Ash0.75g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca4.0mg
Iron, Fe7.17mg
Magnesium, Mg22.0mg
Phosphorus, P196.0mg
Potassium, K328.0mg
Sodium, Na49.0mg
Zinc, Zn5.82mg
Copper, Cu0.159mg
Manganese, Mn0.038mg
Selenium, Se14.3??g
Thiamin0.18mg
Riboflavin0.309mg
Niacin5.97mg
Pantothenic acid0.84mg
Vitamin B-60.63mg
Vitamin B-123.45??g
Vitamin A, RAE0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated0.706g
8:00.0g
10:00.0g
12:00.002g
14:00.059g
15:00.01g
16:00.44g
17:00.012g
18:00.182g
20:00.001g
22:00.0g
Fatty acids, total monounsaturated0.574g
14:10.022g
15:10.0g
16:1 undifferentiated0.171g
17:10.0g
18:1 undifferentiated0.377g
18:1 c0.356g
18:1 t0.021g
20:10.004g
Fatty acids, total polyunsaturated0.13g
18:2 undifferentiated0.086g
18:2 n-6 c,c0.068g
18:2 t,t0.018g
18:3 undifferentiated0.024g
18:3 n-3 c,c,c (ALA)0.024g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.004g
20:4 undifferentiated0.016g
Fatty acids, total trans0.039g
Fatty acids, total trans-monoenoic0.021g
Fatty acids, total trans-polyenoic0.018g
Tryptophan0.185g
Threonine0.825g
Isoleucine0.944g
Leucine1.811g
Lysine1.565g
Methionine0.623g
Cystine0.25g
Phenylalanine0.879g
Tyrosine0.752g
Valine1.021g
Arginine1.361g
Histidine0.683g
Alanine1.288g
Aspartic acid1.986g
Glutamic acid3.341g
Glycine1.013g
Proline0.888g
Serine0.985g
Hydroxyproline0.094g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg