Water | 75.68g |
Energy | 97.0kcal |
Energy | 405.0kJ |
Protein | 20.14g |
Total lipid (fat) | 1.8g |
Ash | 0.75g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 4.0mg |
Iron, Fe | 7.17mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 196.0mg |
Potassium, K | 328.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 5.82mg |
Copper, Cu | 0.159mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 14.3??g |
Thiamin | 0.18mg |
Riboflavin | 0.309mg |
Niacin | 5.97mg |
Pantothenic acid | 0.84mg |
Vitamin B-6 | 0.63mg |
Vitamin B-12 | 3.45??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 0.706g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.002g |
14:0 | 0.059g |
15:0 | 0.01g |
16:0 | 0.44g |
17:0 | 0.012g |
18:0 | 0.182g |
20:0 | 0.001g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 0.574g |
14:1 | 0.022g |
15:1 | 0.0g |
16:1 undifferentiated | 0.171g |
17:1 | 0.0g |
18:1 undifferentiated | 0.377g |
18:1 c | 0.356g |
18:1 t | 0.021g |
20:1 | 0.004g |
Fatty acids, total polyunsaturated | 0.13g |
18:2 undifferentiated | 0.086g |
18:2 n-6 c,c | 0.068g |
18:2 t,t | 0.018g |
18:3 undifferentiated | 0.024g |
18:3 n-3 c,c,c (ALA) | 0.024g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.016g |
Fatty acids, total trans | 0.039g |
Fatty acids, total trans-monoenoic | 0.021g |
Fatty acids, total trans-polyenoic | 0.018g |
Tryptophan | 0.185g |
Threonine | 0.825g |
Isoleucine | 0.944g |
Leucine | 1.811g |
Lysine | 1.565g |
Methionine | 0.623g |
Cystine | 0.25g |
Phenylalanine | 0.879g |
Tyrosine | 0.752g |
Valine | 1.021g |
Arginine | 1.361g |
Histidine | 0.683g |
Alanine | 1.288g |
Aspartic acid | 1.986g |
Glutamic acid | 3.341g |
Glycine | 1.013g |
Proline | 0.888g |
Serine | 0.985g |
Hydroxyproline | 0.094g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |